
sambucus nigra - elder berry
The Elder berries help to support the immune system and act as a nutritive, or an herb that has food-like nutritional value. The berries are rich in anthocyanin flavonoids, vitamin C, and quercetin.
The Elder berries help to support the immune system and act as a nutritive, or an herb that has food-like nutritional value. The berries are rich in anthocyanin flavonoids, vitamin C, and quercetin.