avena sativa - milky oats
Herbs/Plants Kate Hampton Herbs/Plants Kate Hampton

avena sativa - milky oats

It’s the tail-end of season in Florida and we’re all due for a break after the mad rush of quarter one. Networking, deadlines, events, and OMG the emails! If you’re feeling like you’ve been burning the candle at both ends, milky oats might be your new best friend.

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bakuchiol - what it is and what it does
Skincare Kate Hampton Skincare Kate Hampton

bakuchiol - what it is and what it does

Bakuchiol…have you heard of it? This little constituent is derived from the Psoralea corylifolia plant and is getting a lot of buzz lately as it’s purported to be a substitute for topical retinol. The same anti-aging benefits, without the potential for irritating the skin? Sign us up! But, does it live up to the hype?

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