putting the ‘pep’ in your peptides

putting the ‘pep’ in your peptides

To help you age gracefully, you should be incorporating peptides into your skincare regimen. Peptides are short chains of amino acids that act as structural components of cells and tissues. When used topically, peptide serums absorb deep into the skin and aid in collagen production, anti-aging, improved elasticity, and reduced fine lines and wrinkles.

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niacinamide vs. hyaluronic acid

niacinamide vs. hyaluronic acid

Niacinamide is having a moment right now in skincare. It’s touted as being helpful for hydrating the skin by strengthening the skin barrier. Another popular skincare ingredient is hyaluronic acid which is purported to retain up to 1,000 times it’s weight in water, also helping to keep moisture within the skin. So, do they both provide the same function? Is one more efficacious than the other?

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the healing power of baths
Skincare, Health Tips Kate Hampton Skincare, Health Tips Kate Hampton

the healing power of baths

Bathing is a self-care practice that is revered across centuries and cultures. In Ayurvedic practices, bathing is recognized as a practice to cleanse the body, and to bring your entire being into balance. Bathing can help maintain harmony between mind, body, spirit, and environment.

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bakuchiol - what it is and what it does
Skincare Kate Hampton Skincare Kate Hampton

bakuchiol - what it is and what it does

Bakuchiol…have you heard of it? This little constituent is derived from the Psoralea corylifolia plant and is getting a lot of buzz lately as it’s purported to be a substitute for topical retinol. The same anti-aging benefits, without the potential for irritating the skin? Sign us up! But, does it live up to the hype?

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