unlocking radiant skin - facial steam recipe
An herbal facial steam encompasses aromatherapy, facial care and a relaxation experience all in one. Test out this recipe at home to reveal glowing skin.
putting the ‘pep’ in your peptides
To help you age gracefully, you should be incorporating peptides into your skincare regimen. Peptides are short chains of amino acids that act as structural components of cells and tissues. When used topically, peptide serums absorb deep into the skin and aid in collagen production, anti-aging, improved elasticity, and reduced fine lines and wrinkles.
unlocking radiant skin – springtime exfoliator recipe
As we move into warmer months, skincare concerns change from dryness, dull skin and hydration to excess oil and potential congestion in the form of blackheads, whiteheads and acne. Making sure you’re exfoliating properly during the warmer months of the year is crucial. Exfoliating helps to make sure that excess oil is kept in check, pores aren’t clogged, dead skin cells are removed, provides manual lymphatic drainage and improves blood circulation. Check out this simple exfoliation recipe to help keep things clear.
get the led out…with led light therapy
LED (light-emitting diode) light therapy comes in a variety of different colors like red, blue, yellow, and green. each color treats various skin conditions and concerns, such as acne, fine lines and wrinkles, hyperpigmentation, rosacea and psoriasis.
niacinamide vs. hyaluronic acid
Niacinamide is having a moment right now in skincare. It’s touted as being helpful for hydrating the skin by strengthening the skin barrier. Another popular skincare ingredient is hyaluronic acid which is purported to retain up to 1,000 times it’s weight in water, also helping to keep moisture within the skin. So, do they both provide the same function? Is one more efficacious than the other?
the healing power of baths
Bathing is a self-care practice that is revered across centuries and cultures. In Ayurvedic practices, bathing is recognized as a practice to cleanse the body, and to bring your entire being into balance. Bathing can help maintain harmony between mind, body, spirit, and environment.
bakuchiol - what it is and what it does
Bakuchiol…have you heard of it? This little constituent is derived from the Psoralea corylifolia plant and is getting a lot of buzz lately as it’s purported to be a substitute for topical retinol. The same anti-aging benefits, without the potential for irritating the skin? Sign us up! But, does it live up to the hype?